Services
What’s the Right Kind of Counseling for You?
Find calm in any storm.
As a therapist, I am committed to providing a safe space and maintaining confidentiality. Regardless of the type of counseling you need, I guarantee a nurturing and confidential environment. All services are geared toward your growth and making positive change in your life.
Individual Counseling
This is your opportunity to talk freely with an experienced therapist. Each session is geared toward your unique goals. You can take the conversation anywhere you like. Individual counseling might be right for you if you need:
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relief from your emotional burdens
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techniques to manage your symptoms
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conflict resolution tools to improve your personal relationships
I work with girls as young as 8, and women of all ages.
Group Counseling
Mutual sharing is a powerful way to give and receive support. I guide small groups of approximately 5 to10 people as we work through a specific challenge together. Each individual is encouraged to express herself, and listen to others.
Group counseling might be right for you if you need:
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to learn from others who are dealing with similar issues
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a community around you who shares your goals and interests
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to feel connected and less alone in your struggle
Community Education
As a community leader well-versed in mental health issues, I am available to speak at your event. Whether your group is interested in a faith-based or clinical exploration of the topic, I provide engaging and informative presentations that will help your audience improve their lives and relationships. I am able to speak about mental wellness, spiritual XXXX
